This workshop includes me sharing my testimonial, entitled "The Physiology of Resilience", which is my condensed memoir exploring the physiological processes of survival both during the acute experience of sexual trauma and for a period of time afterwards. It highlights my ongoing work to repair the wounds held within my body, mind and soul through the holistic healing arts as a scaffold for why we must ensure all survivors have access to multiple systems and practices for healing. It is normally followed by a Q + A with participants and may also include a variety of experiential practices.