This 2 hour class will cover the range of ways in which the nervous system is impacted by traumatic events and experiences, how triggers and flashbacks impact the individual, and ways to understand the intersection between survival responses to interpersonal traumas and individual experiences/events, along with traumas that are rooted in systemic level oppressions.
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Earlier Event: January 13
Trauma-Informed Yoga Workshop
Later Event: February 10
Trauma-Informed Yoga Class