This special 2 hour class will include a brief discussion on the value of integrating a trauma-informed lens into our practice of yoga and 90 minute yoga practice. This class will take place again on December 9th, from 5:30pm - 7:30pm.
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Earlier Event: October 6
Vinyasa Flow at The People's Yoga SE
Later Event: November 4
Trauma-Informed Yoga Teacher Training